If you’re looking for a way to jumpstart your new year’s health goals, the Penn State Extension will host a workshop to teach you how to cook healthier food.

The Let’s Cook for Weight Management workshop will take place from 5 to 7 p.m. on Thursday, Feb. 29, at the Penn State Extension Lebanon County Office, 2120 Cornwall Road, Suite 1, Lebanon.

Attendees will learn from Penn State Extension’s Food, Families, and Communities Unit educators how to make healthy meals and snacks that can help them manage their weight.

The hands-on workshop will cover the basics of weight management and how to feel full with fewer calories. Attendees will also have the opportunity to sample a variety of healthy recipes.

Space is limited, so registration is open until 11:59 p.m. on Tuesday, Feb. 27. The workshop has a registration fee of $30 per person.

For more information, visit the event page on the Penn State Extension website.

LebTown used artificial intelligence to help create/edit this article. As with every LebTown article, the text was reviewed carefully by multiple (human) staff members before publication. Any mistakes are entirely our own.

Questions about this story? Suggestions for a future LebTown article? Reach our newsroom using this contact form and we’ll do our best to get back to you.

Build the future of local news.

Cancel anytime.

  • Fewer ads
  • Member newsletters
  • Exclusive events
  • All monthly benefits
  • Most popular option
  • Make a bigger impact

Already a member? Log in here to hide these messages

Local news is disappearing across America, but not in Lebanon County. Help keep it that way by supporting LebTown’s independent journalism. Your monthly or annual membership directly funds the reporting you value, or make a one-time contribution to power our newsroom. Cancel anytime.

Comments

Kindly keep your comments on topic and respectful. We will remove comments that do not abide by these simple rules.

LebTown members get exclusive benefits such as featured comments. If you're already a member, please log in to comment.

Already a member? Log in here to hide these messages

Something went wrong. Please refresh the page and/or try again.